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Exodus - 6th December 2019

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NOTE!

If you choose to just pay the non-refunable 33% deposit now the second 33% MUST to paid by the 1st April and the final 33% MUST be paid by the 1st November or you will forfeit your entry.

UTMB Qualifying Race

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Exodus - KIT LIST

There will be a kit check before the race starts at 7pm in LLangadog. Competitors that don’t have the compulsory kit in their pack will NOT be permitted to start the race.

You will be in Wales in December! You MUST dress appropriately. You must use some commond sense on clothing and prepare for the wind, heavy rain and wintery conditions

Compulsory Kit (Must be carried with you)

  • Taped seam jacket with hoodd (Highly recommend Gortex or similar NOT lightweight jacket)
  • Waterproof trousers
  • Map of the route
  • Compass
  • Mobile phone with charge to call in an emergency (Not needed to be on)
  • Hat
  • Gloves
  • Head torch you can use for the whole event
  • Long sleeved top
  • Sleeping bag or termal sleeping bag liner *
  • Survival bag (not blanket)
  • Foil blanket
  • Food for in between checkpoints
  • GPS navigation device with GPX of route loaded
  • GPS tracker (provided by us at registration)**
  • Comprehensive Medical/first aid kit

Recommended Kit (Carried with you or in drop bag)

  • Sleep mat
  • Warm sleeping bag
  • Watch that can be on for the full duration of the race
  • Spare socks
  • Dry bags
  • Zip lock bags
  • Running tights/leggings
  • Buff or similar
  • Waterproof gloves
  • Spare trainers/boots
  • Painkillers and/or anti-inflammatories

Suggested medical kit

  • Sterile cotton swabs (small) x 4
  • Blister Plasters (various sizes) x 8
  • Profoot Moleskin Roll or patches x1
  • Alcohol/Antiseptic wipes x 6
  • Leukotape roll x 1
  • Anti chafe roll or cream
  • Medium dressing bandage

* This is for safety not so you can sleep.

** There is a £120 charge if you lose your GPS tracker during the event

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